7 Most Common Mistakes in Training Load Planning
Training load planning is key for a team to perform at its full potential. It's not just about running more, but about training smart to arrive strong to every match and avoid injuries.
Posts by:
Training load planning is key for a team to perform at its full potential. It's not just about running more, but about training smart to arrive strong to every match and avoid injuries.
OLIVER PRO continues to prove its versatility in the world of sports and takes a new step in its evolution with a key agreement: Gipuzkoa Basket, a historic Spanish basketball team, will begin using the technology.
Youth football is constantly evolving, and so is the way academies and clubs develop their players. Technology is no longer exclusive to professional teams—it is now accessible to academies that want to take their methodology to the next level.
Performance analysis in football is constantly evolving, and having organized and structured data is essential to optimizing team preparation. With this in mind, OLIVER PRO has introduced a new feature that allows coaches and fitness staff to classify training sessions using MD tags (Match Day -1, Match Day -2, etc.), making it easier to compare and analyze data over time.
When a match ends, your body craves rest. But is staying completely inactive really the best option?
Football is becoming increasingly demanding, and teams that integrate technology into their preparation gain a key competitive advantage.
Maintaining proper hydration is essential to maximize performance and ensure good health during high-intensity exercise sessions.
Football, while exciting and captivating, is a physically demanding sport that challenges players at all levels. Injuries, ranging from minor sprains to severe muscle issues, are a constant concern. However, with advanced technologies like OLIVER PRO and proper recovery strategies, injuries can be prevented, allowing players to maintain peak performance.
When GFI Academy in Houston, Texas, set out to enhance its already exceptional player development program, they turned to OLIVER to bring their vision to life. Known for their rapid growth and innovative approach, GFI Academy has become a benchmark in youth soccer, competing in prestigious leagues like MLS Next and establishing themselves as leaders in player excellence.